i think it’s cute when someone admits they have a crush on you

i think it’s a fucking miracle 

Anonymous: i just binged on a bunch of dark chocolate, a granola bar, raisins, craisins, and peanut butter crackers did i ruin my progress? 

Nope! Your body is meant to take in extra calories sometimes. You didn’t even eat anything too unhealthy! Just drink cold water and maybe some tea to help your digestive system break all of the food down and keep going! You got this! 

Anonymous: how did you get from your before to your after? 

About four or five days of cardio, 5 minuets of abs every day, and lots of squatting, lunging, and jump roping! 



It’s 12 am and I can’t sleep. 

Yet again… 


There’s an app I downloaded & it plays soothing sounds like rain or a campfire. I play it when I can sleep :) clears messes in my head instantly

Yes, thank you! I already listen to ocean waves every night :)